Thursday, November 02, 2006

You're getting sleeeeeepy

So I haven't blogged about sleeping in a while. And I know you are all dying for an update.

I am pleased to announce that we have achieved sleeping through the night once again. (Or if not the whole night, until 5 a.m. with a quick wakeup for feeding and right back to sleep.)

What I am about to tell you will have some people nodding in agreement and some hitting the "delete this blog from my blogroll" button. The secret for us was to let him Cry It Out.

Oh, yes, the polarizing sleep wars. Who doesn't have an opinion? People without children, that's who. They're all "Cry? Why would I cry? I sleep until 11:30 on the weekends." If you are that person, you may kindly shut yer piehole because I used to be that person and BOY DO I MISS SLEEPING IN ON THE WEEKENDS.

Oh, but this is not about me. Right. Back on topic.

So last week, when we returned from San Francisco, we decided the Crying It Out would commence. Jack had started waking between six and seven times a night, as early as 10 p.m. on most occasions. He was sleeping with us almost all night and I had developed a permanently pulled muscle in my ribcage from sleeping contorted on my side, with my boob hanging out so he could have all-night access to the milk bar.

Josh has been pro-CIO for a few months and I could not bring myself to do it. At the first sound of a whimper, I was in the bedroom trying to head off a full-blown screamfest. But things were getting worse and we really needed a change.

The first day, Tuesday, we started with his first nap. He screamed for 39 minutes and finally got himself to sleep and he was out for almost two hours. Grandma was here and I thought she was going to cry herself. (The grandmas are not too keen on the CIO -- but Josh and I have made it clear this is what we think is best for Jack, so they are abiding. Neither is pleased about it, we can tell, but they are doing it.)

His second nap he didn't cry at all, because he nursed to sleep and didn't wake up when I put him in the crib, and when he went down for the night he fussed for 10 minutes and that was that.

He woke up three times that night, and he cried, but it lasted less than 10 minutes each time and he stayed in his crib the whole night. Since then, his night-wakings have significantly reduced, to one or two, and he's routinely sleeping until 5 a.m., when I think the hunger overtakes him. I feed him and get at least another two hours of sleep out of him.

His naps have gotten longer and his schedule more predictable.

If you would have told me two months ago that I would be a CIO Mom, I would have laughed at you. I just couldn't bring myself to do it. But now, seeing the miracle it has brought forth, I am so pleased we did it.

Josh was right. And let me tell you, it's not often that you hear those three words.

5 Comments:

At 5:05 PM, KMW said...

Thanks for the tip about anonymous comments. I just changed my settings! I have absolutely NO JUDGEMENT on crying it out--I can see us getting ther someday!

 
At 7:54 PM, sarah said...

you do what you have to do. I'm so glad you're all sleeping better. Following your sleep journey makes me understand CIO a LOT more and I fear we might be headed in some direction vaguely similar (notice how I am not able to say it yet! LOL)

Oh and thanks for kicking my butt back into blogging! :-)

 
At 8:48 PM, snarflemarfle said...

Glad that the sleeping's getting better. I'm in the same boat as you about CIO. First, not so excited. Now, all for it...

...as long as I have hubby here for willpower. I haven't lasted longer than 20 minutes listening to X-man cry in his crib during a nap.

 
At 10:37 AM, miraclebaby said...

I was really against CIO, and for me it's still hard to listen to the crying, but I'm now wondering how soon we should try it. Dorothy is only 2 months old, but gah! We have a different bedtime every night, sometimes as late as 12am. She sometimes sleeps as much as 6 hours and then eats, goes back to sleep for 3-4 hours. Last night she went down at 10:30 and was up 3-4 times by 7:30 this morning. She had slept from 10:30 the day before until yesterday evening at 8! She woke up for an hour and a half sometime in the morning and other than that only woke up to eat. what is going on in sleep land. And Amy, you have indeed inspired me. I had not heard of this month being blog posting month. I need a kick in the ass, too. Here we go!

 
At 1:13 AM, purple_kangaroo said...

Sounds like it worked really well for him. Some babies seem to need that, and others don't handle it well. Good for you for doing what you needed to do and figuring out what worked for your child and family.

 

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